Tucked at the end of Soi 9 is this small yet complete lifestyle gym. Let’s Fit does not just focus on getting their clients to exercise but truly has their interests at heart. They help their customers build their own healthy and sustainable habits inside and outside the gym.
Their services focus on personal training with each client having access to an experienced personal trainer. The aim is to help clients sculpt their dream body through functional training – a type of exercise that, unlike many movements, activates several muscles at the same time.
To build even stronger muscles, trainers adds resistance training to accelerate muscle growth and fat loss. This can be done through body weight or external equipment for more fun and challenge.
So if you are considering going to the gym but have been too lazy well here is Coach Stamp’s biggest advice, “Pick up your shoes and get going.”
